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Home Made Delicious Kumara in 7 Simple Steps

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Home Made Delicious Kumara in 7 Simple Steps

Goddy by Goddy
March 19, 2023
in Health News
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Home Made Delicious Kumara in 7 Simple Steps
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Sweet potatoes of the Kumara kind are frequently used in New Zealand cooking. It is a well-liked and adaptable ingredient that may be utilized in both sweet and savory meals. Originally from New Zealand, kumara is a variety of sweet potato that is commonly used in cuisine. It is a highly-liked as well as adaptable component that may be used in a variety of meals, from sweet to savory. In this article, we’ll show you how to prepare kumara in a straightforward manner that will satisfy your palate.

Ingredients

  • 1 kg Kumara (sweet potato)
  • 2 tbsp olive oil
  • 2 cloves of garlic (minced)
  • 1 tsp smoked paprika
  • 1 tsp salt
  • 1 tsp black pepper
  • Fresh thyme or rosemary (optional)

Instructions

Step 1: Preheat the oven Preheat the oven to 200°C.

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Step 2: Clean the Kumara Wash the kumara thoroughly under running water to remove any dirt or debris. Peel the kumara using a peeler, and then cut them into even-sized pieces.

Step 3: Prepare the seasoning In a small bowl, mix the olive oil, minced garlic, smoked paprika, salt, and black pepper together. Mix until well combined.

Step 4: Season the Kumara Place the kumara pieces in a large bowl and pour the seasoning mixture over them. Toss the kumara pieces until they are evenly coated with the seasoning mixture.

Step 5: Place the Kumara in a baking dish Place the kumara pieces in a single layer in a baking dish. If desired, add some fresh thyme or rosemary on top for extra flavour.

Step 6: Bake the Kumara Place the baking dish in the preheated oven and bake for 30-35 minutes, or until the kumara is tender and golden brown. Make sure to flip the kumara halfway through the cooking time to ensure even browning.

Step 7: Serve the Kumara Once the kumara is done, remove it from the oven and allow it to cool for a few minutes before serving. You can serve the kumara as a side dish, or use it as a base for other dishes.

Tips

  • Make sure to cut the kumara pieces into even-sized pieces to ensure even cooking.
  • If you want a more caramelized texture, you can increase the oven temperature to 220°C and bake for a shorter time.
  • For added flavour, you can add other seasonings such as cinnamon, cumin, or chilli powder.
  • If you prefer a softer texture, you can cover the baking dish with foil during the cooking process.

Conclusion
Kumara sweet potatoes are a common ingredient in traditional New Zealand cuisine. Due to this ingredient’s flexibility, it can be used in a wide range of diverse meals. Simple steps for preparing kumara include seasoning it with a mixture of olive oil, garlic, smoky paprika, salt, and black pepper, then baking it in the oven until it is tender and golden brown.

You’ll be able to make a food that’s not only tasty but also healthy, and it will be appropriate for every occasion you can imagine.

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